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A Little About Me at About You

I had a dream of starting my own business helping people on their wellness journey and writing a blog. Now I'm doing it. I'm still working part time as a nurse, but hope to transition to full time business owner soon.

Besides helping people with alternative therapies such as Reiki, Reflexology, Hypnotherapy and Ear Seeds, I also want to teach you how to help yourself. I plan to do this by talking to my clients, and by teaching others with my blog.

I have big plans for my blog. I want to use it to educate you on alternative therapies, natural products, ways to beat stress, self-care, etc. Here you will find information on complementary therapies and any research I find to back it up. I want to help you achieve your highest state of wellness.

I use the term wellness instead of health. It has a much broader more holistic meaning. The World Health Organization defines wellness as " a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity." This means we can all reach a level of wellness that will enhance our lives and well-being. I would love to show you how to do that.

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